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Primal Cooking Series: Cheese Crisps

Last week I launched the beginning of my Primal + Keto Cooking Series. (Check it out here if you missed it.) Today I’m back with Lindsay Taylor for another great Primal + keto snack that will take you less than a minute to prepare and less than ten to cook. …

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Herpes infection of the cornea

The clear tissue at the front of the eye is known as the cornea, and it must remain crystal clear in order for an individual to see clearly. The herpes viruses can infect the cornea, causing damage to tissue and possibly causing lasting visual impairment if not quickly identified and …

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Cognitive Benefits of Magnesium L-Threonate

Described as a patented compound with the ability to enhance working memory, short- and long-term memory and learning in animal studies, magnesium L-threonate (shortened to MgT and pronounced “Mag T”) was developed by scientists at the Massachusetts Institute of Technology in 2010. The animal study that first introduced MgT, published …

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New Study Shows Skullcap Herb Repairs Brain Injury

The skullcap herb, not to be confused with the deadly autumn skullcap mushroom,1 comes in two varieties: the American skullcap (Scutellaria lateriflora) and Chinese skullcap (Scutellaria baicalensis).2 Although they come from the same family and have medical uses, they are not interchangeable. The American skullcap is found in North America …

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May 20 Is World Bee Day

Two years ago, in December 2017, the United Nations General Assembly declared May 20 of each year as World Bee Day.1 The resolution was the result of an initiative started in 2015 by the Slovenian Beekeepers’ Association in an effort to raise awareness about the importance of bees and other …

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Weekly Health Quiz: Glyphosate, Exercise and Sleep

1 Which of the following types of exercise has been shown to be particularly effective for diabetes and insulin resistance? Stretching Aerobic exercise Strength training Research shows strength training is particularly beneficial for lowering your risk of insulin resistance and diabetes. Strength training improves your glucose metabolism by increasing glucose …

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How to Get Rid of Nausea

Table of Contents What Is Nausea? What Causes Nausea? 2 Other Common Causes of Nausea 6 Home Remedies for Nausea Essential Oils for Nausea Helpful Tips to Manage Nausea and Vomiting Frequently Asked Questions About Nausea You’ve most likely experienced the unpleasant feeling of nausea once or twice (or maybe …

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Salmon Teriyaki Bowls

Teriyaki is a classic accompaniment for salmon, but concerns about soy may have kept you away from enjoying this combo. No more. Primal Kitchen® No-Soy Teriyaki brings the taste to new life. And it goes perfectly with this Primal- and keto-friendly cauliflower rice mix. Scallions, carrots, garlic and orange add …

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